When you’re taking a diet pill, it can be difficult to know how you should be feeling and how to know if it’s working. After all, it’s not as though you’re going to swallow a pill, only to suddenly deflate like a balloon. That’s just now how they work.
That being the case, when you’re taking a pill, particularly when you’ve never used it before, it’s helpful to know what it should feel like an what signs you should watch for to know that you’re benefitting from it in the right way.
The first thing you should know is that before you select a diet pill for yourself, it’s very wise to research it carefully. Find out what other users have said about it and about the descriptions they’ve given to their experiences. Then, speak with your doctor to make sure the diet pill is right for you. After all, just because a diet pill works, it doesn’t mean that it’s necessarily the solution you want. Some diet pills conflict with certain medical conditions, medications, supplements and even common foods. It’s important to be safe about the decision you make for yourself and your doctor can play a central role in that process.
Once you get your doctor’s go-ahead, familiarize yourself with the benefits the product is supposed to provide and if you have any questions about it, contact the company. They may be able to tell you what certain features should feel like or how you can know if it’s doing what it’s supposed to do.
The feeling you get from a pill will depend on the type of product you choose. For instance, if you select an energy booster then the difference you’ll feel will have to do with your alertness and your ability to stave off fatigue. If you’re taking an appetite suppressant, you might find that you’re not as “starving” ahead of a meal, that your meals and snacks are more satisfying to you than they used to be or that the feeling of fullness lasts longer between meals. You might also find that you’re less tempted by cravings. A fat blocker, on the other hand, might not feel like anything at all. The same goes for a fat burner. These produce reactions within your body that may or may not create any sensations that you can detect.
That said, if they’re working with your diet and exercise strategy, as is a common story among Phenblue users, the difference you’ll see will be on the bathroom scale.