Being overweight can be a lot for the body to handle, and this can lead to great complications in a person’s overall health. Though we don’t tend to think of this on an everyday basis, the extra weight that a person carries can have a very detrimental effect on their health now and in the long-term. Though you may not realize it, obese women in particular put themselves at a greater risk for health problems. Though anybody who is overweight in this way needs to lose the weight, it is women in particular that really need to work at losing weight quickly.
This can be a touchy subject, for women are often very sensitive about their weight. Aside from the fact that society wants women to be thin, this is much more about the health risks that the extra weight poses. For women, it’s important to try to get to a healthy weight range, not just for the way that it helps them to look and feel better—but more importantly how it can impact their health as well. So if you needed some motivation to try to lose the weight, there is no better time than the present. If you are one of the obese women who has been thinking about losing weight, here are some significant reasons why you should do so.
These are the risks and health problems that may arise for women specifically if they don’t do something to try and lose the weight. Being in tune to these and then taking the steps to actually lose the weight is the very best thing you can do.
They are at a greater risk of developing diabetes:
Women specifically put themselves at a greater risk of developing a health problem such as diabetes. This is particularly true if there is a family history of this condition, which tends to show up more often with women. The extra weight puts too much strain on the body and this often negatively affects blood sugar levels and overall body function. By working at losing the weight, this helps to even things out and ensure that diabetes does not become a reality, and that’s good in so many ways.
Obesity, over time, may interfere with the ability to get pregnant or to enjoy a healthy pregnancy:
This may be the single greatest risk to obese women and something that they should pay close attention to. Being severely overweight can interfere with a woman’s monthly cycle and even her ability to ovulate. Therefore, this can lead to problems getting pregnant or sustaining a healthy pregnancy. If a woman who is obese does get pregnant, she may suffer from problems during the pregnancy or even the labor and delivery. This is a great reason to lose weight if you are in the childbearing years!
They may be more prone to heart disease and other heart problems later on:
We tend to think of heart problems as being more closely linked to men, but it’s just the opposite. Women who are obese run a greater risk of developing irregularities within the heart, which can lead to heart disease and other complications. Add to that the fact that women often ignore their symptoms as they are busy caring for everyone else and this is a serious complication.
It may interfere with their health in the short term in a profound way:
Women generally suffer from a great deal of stress, and this alone can interfere with their immune system. Obese women may also negatively influence their metabolism and the way that their organs function. This can lead to women being sick more often, particularly when you partner the extra weight with stress. The reality is that the only way to get control over this is to work at losing the weight and to maintain a healthy weight range moving forward.