When on a diet routine, people find it hard to find snacks that have a low calorie count. Many of the snacks people consume on a daily basis have an exceptionally high quantity of calories. But there are still some types of snacks that have less than 100 calories per serving. Not only will you be able to curb your calorie intake, but you will also be able to suppress your hunger with these low calorie snacks. Let’s look at the best snacks under 100 calories:
Sugar Free Chocolate Pudding
During a weight loss regimen, eating chocolate is often frowned upon. But a sugar free chocolate pudding is one of the best snacks you can have. You will be surprised at how low the calorie count for this chocolate pudding is. A typical sugar free chocolate pudding has only 70 calories. Calories are not the only concern. You have to watch out for fat as well. Sugar free puddings normally have only 2 grams of saturated fat.
Low Fat Fudge Pop
The list of snacks under 100 calories would not be complete without low fat fudge pop. Do keep in mind that if a food item says low fat, it does not mean low calories. Most low fat products do have a high calorie count. But most low fat fudge pops have a moderate calorie count. A single fudge pop has only 50 calories. So, if you are hungry and in the mood for something sweet, feel free to have not one, but even two low fat fudge pops. You will be able to stay on track with your diet regimen as well as indulge in your favorite snack.
Microwave Popcorn
It may come as a surprise, but microwave popcorn is among one of the best snacks under 100 calories. Microwave popcorn not only has a low calorie count, but they also have a lot of fiber. They keep you feeling full for longer. The calorie count for microwave popcorn in a single serving is 94. You may not be able to have more than a single serving, but you can curb your hunger easily. The best part is that plain microwave popcorn does not have fat at all.
Gingerman Cookies
Gingerman cookies are quite tasty and they have a calorie count within 100. This makes it one of the best snacks you can have while on a diet. Ginerman cookies typically have only 98 calories and only 1.5 grams of saturated fat.
If you want to maintain your diet regimen, yet indulge in tasty snacks, you should select from the abovementioned.
