Top 3 Ways to Break Your Weight Loss Plateau You Haven’t Considered
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A weight loss plateau is awful. It’s frustrating. It’s draining on our motivation. We want to see the results of our hard work when we step on the scale! When…
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5 Tips to Stick to Long Term Weight Loss Strategies
Being able to stick to a long term weight loss plan doesn’t sound like something impossible. However, trying to put that into action is something else altogether. The majority of…