firm or soft pillow

How to Choose a Pillow for You

How to Choose a Pillow to Match Your Unique Sleep Patterns

The question of how to choose a pillow is a common one. After all, who hasn’t spent the entire night tossing and turning, finding it impossible to fall asleep? Who hasn’t woken up with a neck so stiff or painful that it is difficult to function that day? This simple-seeming piece of bedding can determine whether you get a restful night of sleep.