Keeping Pounds Off During The Holidays
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So, you worked all spring and summer to get that bikini body and now the holidays are around the corner. You don’t want to gain that weight back right? But…
maintain weight loss
How to Stay Motivated When Weight Loss Slows Down
When weight loss slows down, it can feel as though we’re being attacked where we are weakest. Think about it. You’ve been working hard to conquer those pounds. Every one…