How to Stay Motivated While Trying to Lose Weight So You Never Give Up
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We all need tips and tricks to stay motivated while trying to lose weight. One of the hardest parts about losing weight is to remain dedicated to the effort. It’s…
motivation
How to Set and Meet Your Weight Loss Goals
A research conducted in 2001 at the University of Pennsylvania shows that most overweight people set goals for losing weight that are way above what is generally required to stay…
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Back pain affects approximately 85% of the American population. At some point in life, every 1 in 4 person has suffered from back pain, specifically in the lower back. It’s…
Dos and Don’ts for Weight Loss Motivation
When you are trying to lose weight, there are many factors you should consider. If you are careful about these things, you will be properly motivated to continue losing weight.…