weight gain

How to prevent weight gain during perimenopause

How to Prevent Weight Gain During Perimenopause

Despite what you may have heard from justifiably frustrated women approaching menopause, it is possible to prevent weight gain during perimenopause.  Though most women do find that it’s easier for the pounds to climb on as they age, during this particular time, there are achievable steps that can be taken to stop this from happening to you. 

Popular weight gain Prescriptions

Popular Prescriptions That Can Cause Weight Gain

In the U.S., about 70 percent of people are in the overweight category. The ironic part is that the drugs that are prescribed to treat these obesity-linked conditions can themselves be the cause of weight gain. Doctors prescribe different medications for high blood pressure, diabetes, and depression, resulting in the metabolism getting weaker. These conditions also have an emotional impact on a person and sometimes result in the person developing an eating disorder.