weight loss strategy

Does weight loss hypnosis work?

Is Weight Loss Hypnosis a Real Thing?

Weight loss hypnosis is a technique that frequently makes the rounds in dieting circles. While it would be easy to think that it would somehow claim to help people to magically lose pounds of body fat, the true claim is something much more reality based. Practitioners don’t promise miracle results (at least, the ethical ones don’t). Instead, their practice is designed to help you to change the habits you keep in your everyday life and that contribute to weight control.