Weight loss hypnosis is a technique that frequently makes the rounds in dieting circles. While it would be easy to think that it would somehow claim to help people to magically lose pounds of body fat, the true claim is something much more reality based. Practitioners don’t promise miracle results (at least, the ethical ones don’t). Instead, their practice is designed to help you to change the habits you keep in your everyday life and that contribute to weight control.
weight loss strategy
Here’s How to Renew Your Weight Loss Efforts This Spring
Spring is a natural time to renew your weight loss efforts. After all, it’s the season when nature decides it’s time to start again with a fresh beginning. It’s also…
Yes, Your Long Term Weight Loss Strategy Does Need Exercise
Long term weight loss requires a number of different lifestyle changes to maintain. Many people recently heard the study results that suggested that eating changes are the most important step…
Are Your Genes the Reason You Can’t Lose Weight?
Feel like you just can’t lose weight? Does it seem like you’re doing everything right but nothing is happening? Is it starting to feel as though you’re the only one…